Nomadic Yogini

As a globetrotter and a seeker of the deeper meaning of life, I travel to countless countries and gather unforgettable experiences along the way. My journeys take me again and again to India, Thailand, Egypt, Nepal, Iceland, Canada, Australia, many parts of Europe and the USA. Each of these journeys is more than a change of place; it is a voyage of discovery into new cultures, ways of life and spiritual practices. My life is a dance between learning and passing on, between receiving and sharing. This knowledge and these experiences flow deeply into my yoga classes and coachings.

In India, the birthplace of yoga, I was able to immerse myself in the teachings of Hatha Yoga and the philosophy of the Upanishads. I meditated in ashrams, learned pranayama techniques and absorbed the wisdom of ancient texts. This journey into spiritual depth changed my perspective on life. Yoga is not just a practice on the mat – it is a way of life, a philosophy that can lead us to inner peace and harmony.

In Nepal, at the foot of the Himalayas, I visited Buddhist monasteries and discovered the power of mindfulness. There I learned how important it is to embrace the moment and to find what truly matters in silence. These insights not only enrich my own practice, they are also a central part of my work with my students and clients. Nepal has the friendliest people!

My travels have also led me to fascinating healing methods. In Thailand I studied the art of trigger point massage, a practice that releases tension. In Egypt I delved into the secrets of the ancient art of healing, inspired by the power of nature and the cycles of life – above all, the desert is a great, silent teacher. In Iceland, the wild nature inspired me to a deeper understanding of the interconnectedness of all things. Canada, with its rich Indigenous culture, taught me respect for the healing methods of the First Nations, which are closely connected to nature and the elements.

Through these experiences I have developed a deep understanding of holistic healing methods. In my yoga classes and coachings I combine this knowledge to help people find their own path to health and well-being. Every technique and every philosophy is adapted individually to the needs of my students, because healing is as unique as each person.

Another treasure I bring back from my travels are the stories, songs and texts I discover in different cultures. They resonate in my yoga classes and coachings. Whether it is a mantra I learned in India or an old song from Canada – they carry the wisdom and the soul of the people who created them. They remind us that we are all part of one great, worldwide community.

The stories I tell are not just entertainment. They are inspiration and an invitation to change perspective and to see life through different eyes. These stories help my students to go deeper into their own practice and to connect with their inner wisdom.

My yoga classes are much more than exercises for the body. They are a journey to yourself. I invite my students not only to practise postures but also to explore their mind and soul. Through pranayama, meditation and mindful movement we create a space together in which transformation becomes possible. It is not about achieving perfect asanas, but about building a deep connection with yourself.

My coachings are about healing on all levels. I help my clients to recognise and overcome their own blockages, whether emotional, mental or physical. I combine different methods I have learned on my travels and adapt them individually. My work is always guided by empathy and respect, because every person is unique and deserves an approach that fits them exactly.

Travelling has taught me to be open – open to the new, the unknown, the unexpected. Every culture, every encounter, every experience is a gift that broadens my horizon and nourishes my soul. I want to pass this openness on in my yoga classes and coachings. I want to inspire my students to be brave, to take new paths and to experience life in all its depth.

The world is my teacher, and I am grateful for every lesson it gives me. I want to pass this gratitude on in my work. Because in the end it is about all of us growing and unfolding our full potential – no matter where we are right now.

If you are ready to begin your own journey – whether on the mat, in a coaching or in your heart – I warmly invite you to become part of my world. Together we can explore, learn, grow and heal. Whether you already have experience or are just starting out, you are welcome.

Yoga and healing are tools that help us live our lives more consciously, more healthily and more fully. Let's find out together how they can enrich your life too.

I look forward to accompanying you on your path – with everything I have learned on my travels, and with the joy that arises when we grow together.